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An exercise gym spinning magnetic bike is a stationary bike that is designed for indoor cycling workouts. It is typically used in gyms, fitness centers, and home gyms to provide a low-impact cardiovascular workout. With its adjustable features and digital console, it can be customized to meet the needs of any user, making it a practical and functional addition to any gym or home workout space.
Product Description
Our exercise bicycle provides a stable, quiet and safe cycling. Equipped with 15mm thickened steel pipe, double triangle load-bearing design, 36lbs flywheel and silent belt driven system, support maximum weight of 330lbs and is smoother than chain. A good choice for home gym.
Product Details
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Model Number: |
DC-023 |
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Main Material: |
Steel/ABS plastic |
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Color: |
Red/black |
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Resistance: |
Magnetron |
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Transmission Method: |
Belt |
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Product Size: |
105*59*110cm |
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Net Weight/Gross Weight: |
23KG/32kg |
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Bearing Weight: |
120kg |
Product Features
1. Multifunctional LCD Monitor tracks your time, speed, distance, calories burned and odometer while you are cycling.
2. Longer adjustable seat support post, 2-way adjustable non-slip handlebar and 4-way seat for people (adjustable height 28-39”) to use.
3. Multi-grip handlebar, with adjustable resistance, our spin bike meets the needs of beginners to professionals.
4. Help you burn fat quickly, build core muscles and strengthen heart, but reduce injuries.
Product Advantages
1. Cycling Sports Movement using a Static Spinning Bike can burn calories in the body, namely 300 calories per hour at medium speed, 400 calories per hour at high speed.
2. From every movement of the pedal rotation that we pedal on a static bicycle, the Spinning Bike can melt body fat and strengthen muscles, such as the muscles in the buttocks, thighs and calves.
3. There is a research study conducted by one of the health research institutions in the UK, namely the British Medical Association, which states that cycling can reduce the risk of coronary heart disease by even 50%.
4. Cycling is the best way for you to increase body stamina. Strengthens heart function and lung function which allows them to work more efficiently.
5. Cycling is also good for those who have weak joints, so doing this movement can strengthen your joint muscles.
Precautions for use
1. Proper form: It is important to maintain proper form while using the bike to avoid injury. This includes keeping your back straight, shoulders relaxed, and knees aligned with your feet.
2. Warm-up and cool-down: It is important to warm up before using the bike to prevent injury and cool down after to prevent muscle soreness.
3. Adjust the bike: Make sure to adjust the seat and handlebars to your height and comfort level before starting your workout.
4. Start slow: If you are new to using a spinning bike, start with a low resistance level and gradually increase it as you become more comfortable.
5. Stay hydrated: Make sure to drink plenty of water before, during, and after your workout to stay hydrated.
6. Use proper footwear: Wear athletic shoes with a non-slip sole to prevent your feet from slipping off the pedals.
7. Avoid distractions: Avoid using your phone or other distractions while using the bike to prevent accidents.
8. Regular maintenance: Regularly check the bike for any loose or damaged parts and perform any necessary maintenance to ensure safe and effective use.
